Shorinji Kempo is a martial art with a difference. We focus on developing one’s mind as well as one’s body. The teachings include philosophy, breathing meditation, a form of massage akin to shiatsu and martial techniques which are both hard, such as striking, kicking, blocking, evading and soft, including throwing, releasing, arresting and pinning an opponent. The objective of this is to instil students with confidence and develop one’s true strength.
This is a perfect opportunity to meet friendly people in a non-competitive, fun environment while benefiting from a good workout. Anyone of any size and physical strength is welcome.
Mondays 7.00 – 9.00 pm and Fridays, 6.00 – 8.30 pm at the University of Bristol Students’ Union and Thursdays 8-10pm at the gym on St. Matts Campus.
Membership fee is £9. This includes insurance, as it is a martial art, and self-defence training.